In our journeys through life, some of us may experience a period of time, however long, that we struggle with our use of alcohol or drugs. We may feel overly drawn to substances in times of stress or grief, which is somewhat common. However, some may feel this struggle in times that they consider normal and today we’ll be talking about some key warning signs.

Harm reduction is a topic that has made its way to the forefront of many discussions in the field of recovery over the last few years. It is a loaded topic with many having strong opinions for and against it. We’ll be discussing the basic tenants of harm reduction and share our thoughts on its effectiveness.